Workouts

10 min Prince Core Strength
Emma Lovewell
Thursday 8/31/23 @ 2:56 PM
Difficulty: 6.65 / 10
 
10 min Breathing Meditation
Kristin McGee
Wednesday 8/30/23 @ 10:52 PM
Difficulty: 0 / 10
 
5 min Cool Down Ride
Ben Alldis
Tuesday 8/29/23 @ 10:6 PM
Difficulty: 3.63 / 10
31kj
79rpm
40%
17mph
20 min 70s Ride
Ben Alldis
Tuesday 8/29/23 @ 9:43 PM
Difficulty: 7.47 / 10
129kj
80rpm
40%
17mph
20 min Upper Body Strength
Callie Gullickson
Tuesday 8/29/23 @ 2:16 PM
Difficulty: 6.43 / 10
 
15 min Core Strength
Emma Lovewell
Tuesday 8/29/23 @ 2:11 PM
Difficulty: 6.47 / 10
 
20 min 80s Ride
Robin Arzón
Monday 8/28/23 @ 11:40 PM
Difficulty: 6.92 / 10
126kj
78rpm
40%
16mph
20 min Glutes & Legs Strength
Selena Samuela
Monday 8/28/23 @ 2:46 PM
Difficulty: 6.74 / 10
 
10 min Glutes & Legs Strength
Adrian Williams
Monday 8/28/23 @ 2:32 PM
Difficulty: 6.57 / 10
 
10 min Core Strength
Emma Lovewell
Monday 8/28/23 @ 2:20 PM
Difficulty: 7 / 10