Workouts

10 min Barre: Upper Body
Hannah Corbin
Saturday 9/2/23 @ 3:27 PM
Difficulty: 6.46 / 10
 
20 min Christina Aguilera Upper Body
Callie Gullickson
Saturday 9/2/23 @ 3:3 PM
Difficulty: 7.05 / 10
 
10 min Core Strength
Rebecca Kennedy
Saturday 9/2/23 @ 2:51 PM
Difficulty: 6.74 / 10
 
10 min Calming Meditation
Aditi Shah
Saturday 9/2/23 @ 1:53 AM
Difficulty: 0 / 10
 
5 min Post-Ride Stretch
Alex Toussaint
Thursday 8/31/23 @ 11:21 PM
Difficulty: 3.22 / 10
 
5 min Cool Down Ride
Ben Alldis
Thursday 8/31/23 @ 11:15 PM
Difficulty: 3.63 / 10
31kj
80rpm
39%
16mph
30 min Power Zone Rock Ride
Ben Alldis
Thursday 8/31/23 @ 10:42 PM
Difficulty: 7.38 / 10
192kj
82rpm
39%
17mph
10 min Glutes & Legs Strength
Matty Maggiacomo
Thursday 8/31/23 @ 3:31 PM
Difficulty: 6.85 / 10
 
10 min Barre: Lower Body
Hannah Corbin
Thursday 8/31/23 @ 3:19 PM
Difficulty: 5.63 / 10
 
10 min Barre: Lower Body
Hannah Corbin
Thursday 8/31/23 @ 3:7 PM
Difficulty: 6.32 / 10