abfab60
Pacifica, CA
Total Rides: 2511
Following
abfab60
Pacifica, CA
Total Rides: 2511
Following
Workouts
191kj
80rpm
40%
17mph
10 min Glutes & Legs Strength
Jermaine Johnson
Thursday 9/7/23 @ 2:33 PM
Difficulty: 6.75 / 10
10 min Madonna Core Strength
Emma Lovewell
Thursday 9/7/23 @ 2:22 PM
Difficulty: 7.3 / 10
10 min Relaxing Meditation
Anna Greenberg
Wednesday 9/6/23 @ 9:47 PM
Difficulty: 3.01 / 10
45 min Power Zone Endurance Ride
Matt Wilpers
Tuesday 9/5/23 @ 10:6 PM
Difficulty: 7.09 / 10
258kj
83rpm
38%
17mph
20 min Arms & Shoulders Strength
Jermaine Johnson
Tuesday 9/5/23 @ 3:18 PM
Difficulty: 6.56 / 10
10 min Chest & Back Strength
Callie Gullickson
Tuesday 9/5/23 @ 3:7 PM
Difficulty: 6.36 / 10
