abfab60
Pacifica, CA
Total Rides: 2511

Following

abfab60
Pacifica, CA
Total Rides: 2511

Following

Workouts

5 min Post-Ride Stretch
Bradley Rose
Saturday 9/16/23 @ 7:2 PM
Difficulty: 3.21 / 10
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30 min Low Impact Ride
Bradley Rose
Saturday 9/16/23 @ 6:29 PM
Difficulty: 5.59 / 10
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166kj
76rpm
39%
16mph
10 min Arms & Shoulders Strength
Callie Gullickson
Saturday 9/16/23 @ 3:33 PM
Difficulty: 6.21 / 10
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20 min Mötley Crüe Chest & Back Strength
Logan Aldridge
Saturday 9/16/23 @ 3:9 PM
Difficulty: 6.68 / 10
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10 min Core Strength
Matty Maggiacomo
Saturday 9/16/23 @ 2:57 PM
Difficulty: 6.68 / 10
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30 min Focus Flow: Healthy Back
Chelsea Jackson Roberts
Friday 9/15/23 @ 11:55 PM
Difficulty: 4.46 / 10
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10 min Core Strength
Selena Samuela
Friday 9/15/23 @ 4:4 AM
Difficulty: 7.42 / 10
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5 min Post-Ride Stretch
Jenn Sherman
Thursday 9/14/23 @ 8:2 PM
Difficulty: 3.38 / 10
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Extra 10: Low Impact Ride
Jenn Sherman
Thursday 9/14/23 @ 7:51 PM
Difficulty: 5.18 / 10
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65kj
75rpm
42%
17mph
20 min Low Impact Ride
Hannah Corbin
Thursday 9/14/23 @ 7:29 PM
Difficulty: 5.96 / 10
View Class
126kj
76rpm
41%
17mph