abfab60
Pacifica, CA
Total Rides: 2511
Following
abfab60
Pacifica, CA
Total Rides: 2511
Following
Workouts
Extra 10: Low Impact Ride
Christine D'Ercole
Tuesday 9/19/23 @ 11:47 PM
Difficulty: 5.09 / 10
67kj
76rpm
41%
17mph
20 min Sweat Steady: Low Impact Ride
Jess King
Tuesday 9/19/23 @ 11:25 PM
Difficulty: 6.81 / 10
122kj
84rpm
37%
16mph
20 min Arms & Shoulders Strength
Jermaine Johnson
Tuesday 9/19/23 @ 3:1 PM
Difficulty: 6.56 / 10
10 min Strength Roll Call: Core
Callie Gullickson
Tuesday 9/19/23 @ 2:47 PM
Difficulty: 6.23 / 10
10 min Hip Hop Glutes & Legs Strength
Rebecca Kennedy
Monday 9/18/23 @ 2:32 PM
Difficulty: 5.82 / 10
30 min Power Zone Endurance Classic Rock
Ben Alldis
Sunday 9/17/23 @ 7:38 PM
Difficulty: 6.6 / 10
185kj
86rpm
37%
16mph