abfab60
Pacifica, CA
Total Rides: 2511

Following

abfab60
Pacifica, CA
Total Rides: 2511

Following

Workouts

20 min Chest & Back Strength
Ben Alldis
Saturday 9/23/23 @ 3:6 PM
Difficulty: 7.02 / 10
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10 min Core Strength
Robin Arzón
Saturday 9/23/23 @ 2:54 PM
Difficulty: 6.76 / 10
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10 min Acceptance Meditation
Kristin McGee
Saturday 9/23/23 @ 2:49 AM
Difficulty: 6 / 10
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5 min Post-Ride Stretch
Jenn Sherman
Thursday 9/21/23 @ 8:29 PM
Difficulty: 3.29 / 10
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10 min Cool Down Ride
Jenn Sherman
Thursday 9/21/23 @ 8:16 PM
Difficulty: 4.14 / 10
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62kj
85rpm
37%
16mph
20 min Climb Ride
Christine D'Ercole
Thursday 9/21/23 @ 7:54 PM
Difficulty: 7.5 / 10
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134kj
78rpm
41%
17mph
5 min Warm Up Ride
Ally Love
Thursday 9/21/23 @ 7:48 PM
Difficulty: 4.33 / 10
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28kj
90rpm
34%
16mph
20 min Strength Roll Call: Glutes & Legs
Adrian Williams
Thursday 9/21/23 @ 3:7 PM
Difficulty: 7.37 / 10
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10 min Strength Roll Call: Core
Callie Gullickson
Thursday 9/21/23 @ 2:54 PM
Difficulty: 6.21 / 10
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15 min Pop Pilates
Aditi Shah
Wednesday 9/20/23 @ 8:24 PM
Difficulty: 6.03 / 10
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