abfab60
Pacifica, CA
Total Rides: 2511
Following
abfab60
Pacifica, CA
Total Rides: 2511
Following
Workouts
10 min Body Appreciation Stretch
Chelsea Jackson Roberts
Wednesday 9/27/23 @ 10:34 PM
Difficulty: 4.1 / 10
135kj
82rpm
40%
17mph
20 min Arms & Shoulders Strength
Ben Alldis
Tuesday 9/26/23 @ 3:11 PM
Difficulty: 7.21 / 10
10 min Chest & Back Strength
Logan Aldridge
Tuesday 9/26/23 @ 2:58 PM
Difficulty: 5.93 / 10
45 min Power Zone Endurance Ride
Christine D'Ercole
Monday 9/25/23 @ 8:41 PM
Difficulty: 7.13 / 10
272kj
82rpm
38%
16mph
10 min Arms & Shoulders Strength
Rebecca Kennedy
Saturday 9/23/23 @ 3:29 PM
Difficulty: 6.68 / 10