Workouts

10 min Glutes & Legs Strength
Andy Speer
Monday 10/2/23 @ 3:36 PM
Difficulty: 6.77 / 10
 
10 min Dave Core Strength
Emma Lovewell
Monday 10/2/23 @ 3:25 PM
Difficulty: 6.22 / 10
 
5 min Post-Ride Stretch
Jenn Sherman
Sunday 10/1/23 @ 7:42 PM
Difficulty: 0 / 10
 
10 min Janet Jackson Cool Down Ride
Hannah Frankson
Sunday 10/1/23 @ 7:30 PM
Difficulty: 4.28 / 10
67kj
74rpm
43%
17mph
30 min Body Appreciation Ride
Christine D'Ercole
Sunday 10/1/23 @ 6:58 PM
Difficulty: 7.05 / 10
191kj
78rpm
40%
17mph
20 min Christina Aguilera Upper Body
Callie Gullickson
Sunday 10/1/23 @ 3:26 PM
Difficulty: 7.05 / 10
 
10 min Core Strength
Matty Maggiacomo
Sunday 10/1/23 @ 3:12 PM
Difficulty: 6.68 / 10
 
10 min Calming Meditation
Anna Greenberg
Sunday 10/1/23 @ 3:16 AM
Difficulty: 3.33 / 10
 
10 min Relaxing Meditation
Ross Rayburn
Saturday 9/30/23 @ 5:1 AM
Difficulty: 3.8 / 10
 
10 min Relaxing Meditation
Ross Rayburn
Friday 9/29/23 @ 5:1 AM
Difficulty: 3.8 / 10