abfab60
Pacifica, CA
Total Rides: 2511

Following

abfab60
Pacifica, CA
Total Rides: 2511

Following

Workouts

20 min 80s Pop Ride
Ally Love
Wednesday 10/4/23 @ 7:43 PM
Difficulty: 7.39 / 10
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132kj
79rpm
41%
17mph
5 min Warm Up Ride
Ally Love
Wednesday 10/4/23 @ 7:38 PM
Difficulty: 4.33 / 10
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25kj
89rpm
33%
15mph
30 min Power Zone Endurance 90s Ride
Ben Alldis
Tuesday 10/3/23 @ 8:11 PM
Difficulty: 5.87 / 10
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176kj
84rpm
37%
16mph
10 min House Barre: Upper Body
Ally Love
Tuesday 10/3/23 @ 3:48 PM
Difficulty: 5.35 / 10
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20 min Upper Body Strength
Callie Gullickson
Tuesday 10/3/23 @ 3:25 PM
Difficulty: 6.55 / 10
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10 min Core Strength
Jermaine Johnson
Tuesday 10/3/23 @ 3:13 PM
Difficulty: 6.57 / 10
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5 min Post-Ride Stretch
Olivia Amato
Monday 10/2/23 @ 8:0 PM
Difficulty: 0 / 10
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Extra 10: Low Impact Ride
Matt Wilpers
Monday 10/2/23 @ 7:48 PM
Difficulty: 4.45 / 10
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60kj
87rpm
37%
16mph
30 min Low Impact Ride
Christine D'Ercole
Monday 10/2/23 @ 7:16 PM
Difficulty: 6.19 / 10
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192kj
77rpm
41%
17mph
20 min Glutes & Legs Strength
Erik Jäger
Monday 10/2/23 @ 3:49 PM
Difficulty: 7.3 / 10
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