abfab60
Pacifica, CA
Total Rides: 2511
Following
abfab60
Pacifica, CA
Total Rides: 2511
Following
Workouts
20 min Arms & Shoulders Strength
Selena Samuela
Tuesday 10/10/23 @ 3:39 PM
Difficulty: 7.11 / 10
10 min Miguel Chest & Back Strength
Rad Lopez
Tuesday 10/10/23 @ 3:25 PM
Difficulty: 0 / 10
200kj
78rpm
41%
17mph
20 min Glutes & Legs Strength
Selena Samuela
Monday 10/9/23 @ 10:24 PM
Difficulty: 7.8 / 10
10 min Strength Roll Call: Core
Callie Gullickson
Monday 10/9/23 @ 10:13 PM
Difficulty: 7.06 / 10
99kj
76rpm
31%
12mph
10 min Acceptance Meditation
Anna Greenberg
Saturday 10/7/23 @ 10:6 PM
Difficulty: 3.65 / 10