Workouts

10 min Peace Meditation
Ross Rayburn
Sunday 1/14/24 @ 5:4 AM
Difficulty: 3.11 / 10
 
20 min Move for You: Ride
Kendall Toole
Friday 1/12/24 @ 11:19 PM
Difficulty: 7.05 / 10
122kj
78rpm
39%
16mph
Extra 10 Listening Party: Triceps
Selena Samuela
Friday 1/12/24 @ 8:7 PM
Difficulty: 6.03 / 10
 
20 min 80s Rock Chest & Back Strength
Andy Speer
Friday 1/12/24 @ 7:43 PM
Difficulty: 7.32 / 10
 
30 min Low Impact Ride
Christine D'Ercole
Thursday 1/11/24 @ 8:36 PM
Difficulty: 5.75 / 10
181kj
81rpm
38%
16mph
20 min Glutes & Legs Strength
Jess Sims
Thursday 1/11/24 @ 4:38 PM
Difficulty: 7.55 / 10
 
10 min Core Strength
Ben Alldis
Thursday 1/11/24 @ 4:14 PM
Difficulty: 0 / 10
 
10 min Kindness Meditation
Kirra Michel
Thursday 1/11/24 @ 3:28 AM
Difficulty: 2.5 / 10
 
20 min Arms & Shoulder Strength
Ben Alldis
Tuesday 1/9/24 @ 7:41 PM
Difficulty: 0 / 10
 
10 min Chest & Back Strength
Rebecca Kennedy
Tuesday 1/9/24 @ 4:25 PM
Difficulty: 7.36 / 10