abfab60
Pacifica, CA
Total Rides: 2511

Following

abfab60
Pacifica, CA
Total Rides: 2511

Following

Workouts

30 min Sweat Steady: Low Impact Ride
Jess King
Friday 10/13/23 @ 7:20 PM
Difficulty: 7.11 / 10
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187kj
80rpm
39%
16mph
10 min Cool Down Ride
Matt Wilpers
Thursday 10/12/23 @ 10:51 PM
Difficulty: 3.44 / 10
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52kj
98rpm
31%
15mph
20 min Dancehall Ride
Ally Love
Thursday 10/12/23 @ 10:29 PM
Difficulty: 7.18 / 10
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125kj
81rpm
39%
16mph
10 min Warm Up Ride
Matt Wilpers
Thursday 10/12/23 @ 10:17 PM
Difficulty: 4.98 / 10
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47kj
86rpm
36%
16mph
15 min Barre: Lower Body
Hannah Corbin
Thursday 10/12/23 @ 4:15 PM
Difficulty: 6.36 / 10
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10 min Glutes & Legs Strength
Ben Alldis
Thursday 10/12/23 @ 4:1 PM
Difficulty: 6.91 / 10
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15 min Core Strength
Emma Lovewell
Thursday 10/12/23 @ 3:44 PM
Difficulty: 6.47 / 10
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20 min World Mental Health Ride
Ben Alldis
Wednesday 10/11/23 @ 6:41 PM
Difficulty: 5.79 / 10
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117kj
74rpm
40%
16mph
5 min Whitney Houston Cool Down Ride
Leanne Hainsby
Tuesday 10/10/23 @ 8:45 PM
Difficulty: 3.69 / 10
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29kj
77rpm
39%
16mph
30 min Pick-Me-Up Ride
Hannah Corbin
Tuesday 10/10/23 @ 8:12 PM
Difficulty: 6.86 / 10
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196kj
78rpm
41%
17mph