Workouts

30 min Low Impact Ride
Hannah Corbin
Sunday 10/22/23 @ 6:55 PM
Difficulty: 6.21 / 10
92kj
78rpm
29%
12mph
20 min Upper Body Strength
Selena Samuela
Saturday 10/21/23 @ 7:17 PM
Difficulty: 7.5 / 10
 
10 min Sleep Meditation
Ross Rayburn
Saturday 10/21/23 @ 5:11 AM
Difficulty: 0 / 10
 
5 min Post-Ride Stretch
Ally Love
Thursday 10/19/23 @ 7:53 PM
Difficulty: 0 / 10
 
30 min Power Zone Endurance Motown Ride
Sam Yo
Thursday 10/19/23 @ 7:20 PM
Difficulty: 5.96 / 10
172kj
85rpm
36%
16mph
10 min Barre: Lower Body
Hannah Corbin
Thursday 10/19/23 @ 4:14 PM
Difficulty: 6.32 / 10
 
20 min Glutes & Legs Strength
Tunde Oyeneyin
Thursday 10/19/23 @ 3:48 PM
Difficulty: 7.89 / 10
 
10 min Core Strength
Olivia Amato
Thursday 10/19/23 @ 3:35 PM
Difficulty: 7.08 / 10
 
20 min 80s Ride
Jenn Sherman
Wednesday 10/18/23 @ 7:12 PM
Difficulty: 6.94 / 10
128kj
78rpm
41%
17mph
5 min Post-Ride Stretch
Hannah Frankson
Tuesday 10/17/23 @ 10:36 PM
Difficulty: 3.37 / 10