abfab60
Pacifica, CA
Total Rides: 2511

Following

abfab60
Pacifica, CA
Total Rides: 2511

Following

Workouts

Extra 10: Low Impact Ride
Cody Rigsby
Wednesday 10/25/23 @ 7:25 PM
Difficulty: 5.2 / 10
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63kj
79rpm
40%
17mph
15 min Low Impact Ride
Olivia Amato
Wednesday 10/25/23 @ 7:8 PM
Difficulty: 6.4 / 10
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93kj
78rpm
39%
16mph
20 min 80s Pilates
Kristin McGee
Wednesday 10/25/23 @ 2:23 AM
Difficulty: 6.29 / 10
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45 min Power Zone Endurance Country Ride
Denis Morton
Tuesday 10/24/23 @ 7:50 PM
Difficulty: 6.89 / 10
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289kj
78rpm
40%
17mph
20 min Upper Body Strength
Callie Gullickson
Tuesday 10/24/23 @ 3:25 PM
Difficulty: 6.55 / 10
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10 min Core Strength
Jermaine Johnson
Tuesday 10/24/23 @ 3:13 PM
Difficulty: 6.57 / 10
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20 min Strength Roll Call: Glutes & Legs
Adrian Williams
Monday 10/23/23 @ 8:31 PM
Difficulty: 7.43 / 10
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10 min Strength Roll Call: Core
Callie Gullickson
Monday 10/23/23 @ 8:19 PM
Difficulty: 6.36 / 10
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15 min Core Strength
Emma Lovewell
Monday 10/23/23 @ 8:15 PM
Difficulty: 6.99 / 10
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5 min Post-Ride Stretch
Hannah Corbin
Sunday 10/22/23 @ 7:28 PM
Difficulty: 3.5 / 10
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