Workouts

15 min Low Impact Ride
Bradley Rose
Sunday 10/29/23 @ 6:39 PM
Difficulty: 5.32 / 10
50kj
74rpm
31%
13mph
20 min Low Impact Ride
Bradley Rose
Sunday 10/29/23 @ 6:16 PM
Difficulty: 5.42 / 10
65kj
72rpm
32%
12mph
10 min Body Scan Meditation
Anna Greenberg
Sunday 10/29/23 @ 4:51 AM
Difficulty: 2 / 10
 
10 min Flow & Let Go Meditation
Aditi Shah
Saturday 10/28/23 @ 5:12 AM
Difficulty: 2.29 / 10
 
5 min Cool Down Ride
Emma Lovewell
Thursday 10/26/23 @ 9:49 PM
Difficulty: 3.52 / 10
29kj
80rpm
38%
16mph
20 min 80s Pop Ride
Ally Love
Thursday 10/26/23 @ 9:26 PM
Difficulty: 7.23 / 10
134kj
76rpm
42%
17mph
5 min NBA Warm Up Ride
Ally Love
Thursday 10/26/23 @ 9:20 PM
Difficulty: 4.71 / 10
25kj
86rpm
34%
15mph
10 min Barre: Lower Body
Hannah Corbin
Thursday 10/26/23 @ 3:22 PM
Difficulty: 6.29 / 10
 
10 min Pop Barre: Lower Body
Ally Love
Thursday 10/26/23 @ 3:10 PM
Difficulty: 5.23 / 10
 
10 min Core Strength
Rebecca Kennedy
Thursday 10/26/23 @ 2:57 PM
Difficulty: 4.16 / 10