abfab60
Pacifica, CA
Total Rides: 2511
Following
abfab60
Pacifica, CA
Total Rides: 2511
Following
Workouts
188kj
72rpm
42%
17mph
20 min Morning Slow Flow
Chelsea Jackson Roberts
Thursday 11/2/23 @ 3:14 PM
Difficulty: 4.54 / 10
113kj
77rpm
39%
16mph
30 min Halloween Ride
Christine D'Ercole
Tuesday 10/31/23 @ 7:40 PM
Difficulty: 6.85 / 10
168kj
79rpm
40%
17mph
20 min Arms & Shoulders Strength
Chase Tucker
Tuesday 10/31/23 @ 3:43 PM
Difficulty: 7.23 / 10
20 min Glutes & Legs Strength
Ben Alldis
Tuesday 10/31/23 @ 3:19 PM
Difficulty: 7.26 / 10
10 min Strength Roll Call: Core
Callie Gullickson
Tuesday 10/31/23 @ 3:5 PM
Difficulty: 6.39 / 10
192kj
77rpm
40%
17mph