abfab60
Pacifica, CA
Total Rides: 2511

Following

abfab60
Pacifica, CA
Total Rides: 2511

Following

Workouts

10 min Chest & Back Strength
Robin Arzón
Tuesday 11/21/23 @ 4:25 PM
Difficulty: 7.04 / 10
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10 min Barre: Core
Hannah Corbin
Tuesday 11/21/23 @ 4:13 PM
Difficulty: 5.71 / 10
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10 min Cool Down Ride
Bradley Rose
Monday 11/20/23 @ 9:46 PM
Difficulty: 4.26 / 10
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62kj
76rpm
40%
17mph
20 min Classic Rock Ride
Bradley Rose
Monday 11/20/23 @ 9:24 PM
Difficulty: 7.22 / 10
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131kj
82rpm
39%
17mph
5 min Warm Up Ride
Cody Rigsby
Monday 11/20/23 @ 9:18 PM
Difficulty: 4.17 / 10
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22kj
86rpm
32%
14mph
10 min Barre
Hannah Corbin
Monday 11/20/23 @ 5:7 PM
Difficulty: 6.65 / 10
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20 min Glutes & Legs Strength
Selena Samuela
Monday 11/20/23 @ 4:44 PM
Difficulty: 7.8 / 10
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10 min Core Strength
Rad Lopez
Monday 11/20/23 @ 4:30 PM
Difficulty: 6.38 / 10
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5 min Post-Ride Stretch
Jess King
Sunday 11/19/23 @ 8:42 PM
Difficulty: 3.45 / 10
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45 min Power Zone Endurance Ride
Matt Wilpers
Sunday 11/19/23 @ 7:54 PM
Difficulty: 7.09 / 10
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278kj
81rpm
38%
16mph