abfab60
Pacifica, CA
Total Rides: 2511

Following

abfab60
Pacifica, CA
Total Rides: 2511

Following

Workouts

30 min 80s Ride
Hannah Frankson
Saturday 11/25/23 @ 11:54 PM
Difficulty: 0 / 10
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200kj
75rpm
42%
17mph
20 min Upper Body Strength
Callie Gullickson
Saturday 11/25/23 @ 9:45 PM
Difficulty: 6.49 / 10
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10 min Strength Roll Call: Core
Callie Gullickson
Saturday 11/25/23 @ 9:31 PM
Difficulty: 6.23 / 10
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5 min AFO Cool Down Ride: Tina Turner
Ally Love
Friday 11/24/23 @ 7:12 PM
Difficulty: 3.84 / 10
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19kj
66rpm
36%
13mph
20 min Recovery Ride
Ally Love
Friday 11/24/23 @ 6:49 PM
Difficulty: 5.05 / 10
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64kj
77rpm
30%
12mph
10 min Lower Body Stretch
Jess King
Friday 11/24/23 @ 5:19 AM
Difficulty: 0 / 10
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10 min Full Body Stretch
Jermaine Johnson
Friday 11/24/23 @ 5:8 AM
Difficulty: 3.25 / 10
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10 min Relaxing Meditation
Kristin McGee
Thursday 11/23/23 @ 6:42 AM
Difficulty: 3 / 10
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30 min Low Impact Ride
Jenn Sherman
Tuesday 11/21/23 @ 7:49 PM
Difficulty: 6.36 / 10
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185kj
80rpm
39%
16mph
20 min Arms & Shoulders Strength
Tunde Oyeneyin
Tuesday 11/21/23 @ 4:40 PM
Difficulty: 0 / 10
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