Workouts

5 min Cool Down Ride
Ally Love
Saturday 2/25/23 @ 11:46 PM
Difficulty: 3.64 / 10
32kj
77rpm
40%
17mph
30 min Vinyl Vault Ride
Hannah Corbin
Saturday 2/25/23 @ 11:13 PM
Difficulty: 7.25 / 10
204kj
78rpm
41%
17mph
10 min Arms & Shoulders Strength
Callie Gullickson
Saturday 2/25/23 @ 4:40 PM
Difficulty: 5.3 / 10
 
10 min Chest & Back Strength
Ben Alldis
Saturday 2/25/23 @ 4:28 PM
Difficulty: 6.5 / 10
 
10 min Core Strength
Callie Gullickson
Saturday 2/25/23 @ 4:14 PM
Difficulty: 6.42 / 10
 
20 min Glutes & Legs Strength
Selena Samuela
Friday 2/24/23 @ 3:6 PM
Difficulty: 7.05 / 10
 
10 min Glutes & Legs Strength
Andy Speer
Friday 2/24/23 @ 2:52 PM
Difficulty: 6 / 10
 
10 min Core Strength
Rebecca Kennedy
Friday 2/24/23 @ 2:39 PM
Difficulty: 7.38 / 10
 
5 min Cool Down Ride
Ben Alldis
Thursday 2/23/23 @ 8:50 PM
Difficulty: 3.47 / 10
33kj
78rpm
40%
17mph
15 min 70s Ride
Sam Yo
Thursday 2/23/23 @ 8:32 PM
Difficulty: 7.07 / 10
109kj
74rpm
44%
17mph