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abettermess
NJ
Total Rides: 423
Following
abettermess
NJ
Total Rides: 423
Following
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Endurance Ride
Matt Wilpers
Saturday 11/11/23 @ 3:55 PM
Difficulty: 7.09 / 10
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210
kj
71
rpm
39
%
15
mph
Friday 11/10/23 @ 11:47 AM
Difficulty: NaN / 10
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Thursday 11/9/23 @ 11:15 AM
Difficulty: NaN / 10
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5 min Post-Run Stretch
Jess King
Wednesday 11/8/23 @ 12:17 PM
Difficulty: 3.55 / 10
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Wednesday 11/8/23 @ 11:42 AM
Difficulty: NaN / 10
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10 min Lower Body Stretch
Hannah Corbin
Wednesday 11/8/23 @ 2:24 AM
Difficulty: 0 / 10
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30 min 80s Walk
Jermaine Johnson
Tuesday 11/7/23 @ 5:6 PM
Difficulty: 5.81 / 10
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10 min Lower Body Stretch
Selena Samuela
Tuesday 11/7/23 @ 2:24 AM
Difficulty: 3.81 / 10
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Monday 11/6/23 @ 11:41 PM
Difficulty: NaN / 10
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Monday 11/6/23 @ 12:4 PM
Difficulty: NaN / 10
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Previous Workouts
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