Workouts

45 min Power Zone Endurance Ride
Matt Wilpers
Saturday 11/11/23 @ 3:55 PM
Difficulty: 7.09 / 10
210kj
71rpm
39%
15mph
Friday 11/10/23 @ 11:47 AM
Difficulty: NaN / 10
 
Thursday 11/9/23 @ 11:15 AM
Difficulty: NaN / 10
 
5 min Post-Run Stretch
Jess King
Wednesday 11/8/23 @ 12:17 PM
Difficulty: 3.55 / 10
 
Wednesday 11/8/23 @ 11:42 AM
Difficulty: NaN / 10
 
10 min Lower Body Stretch
Hannah Corbin
Wednesday 11/8/23 @ 2:24 AM
Difficulty: 0 / 10
 
30 min 80s Walk
Jermaine Johnson
Tuesday 11/7/23 @ 5:6 PM
Difficulty: 5.81 / 10
 
10 min Lower Body Stretch
Selena Samuela
Tuesday 11/7/23 @ 2:24 AM
Difficulty: 3.81 / 10
 
Monday 11/6/23 @ 11:41 PM
Difficulty: NaN / 10
 
Monday 11/6/23 @ 12:4 PM
Difficulty: NaN / 10