Workouts
45 min Power Zone Endurance Ride
Ben Alldis
Saturday 10/29/22 @ 1:53 PM
Difficulty: 6.95 / 10
222kj
72rpm
38%
15mph
10 min Postnatal Core Strength
Robin Arzón
Tuesday 10/18/22 @ 11:52 PM
Difficulty: 4.72 / 10
20 min Strength Roll Call: Glutes & Legs
Daniel McKenna
Tuesday 10/18/22 @ 11:30 PM
Difficulty: 6.97 / 10
10 min Glutes & Legs Strength
Rebecca Kennedy
Tuesday 10/18/22 @ 11:17 PM
Difficulty: 6.26 / 10
30 min BHM Black Power Walk
Kirsten Ferguson
Tuesday 10/18/22 @ 4:42 PM
Difficulty: 4.9 / 10