Workouts

45 min Power Zone Endurance Ride
Ben Alldis
Saturday 10/29/22 @ 1:53 PM
Difficulty: 6.95 / 10
222kj
72rpm
38%
15mph
30 min Sleep Meditation
Aditi Shah
Sunday 10/23/22 @ 9:12 AM
Difficulty: 2.8 / 10
 
30 min Sleep Meditation
Ross Rayburn
Sunday 10/23/22 @ 6:42 AM
Difficulty: 2.79 / 10
 
20 min Sleep Meditation
Ross Rayburn
Wednesday 10/19/22 @ 7:40 AM
Difficulty: 0 / 10
 
30 min Sleep Meditation
Ross Rayburn
Wednesday 10/19/22 @ 5:1 AM
Difficulty: 2.79 / 10
 
10 min Postnatal Core Strength
Robin Arzón
Tuesday 10/18/22 @ 11:52 PM
Difficulty: 4.72 / 10
 
20 min Strength Roll Call: Glutes & Legs
Daniel McKenna
Tuesday 10/18/22 @ 11:30 PM
Difficulty: 6.97 / 10
 
10 min Glutes & Legs Strength
Rebecca Kennedy
Tuesday 10/18/22 @ 11:17 PM
Difficulty: 6.26 / 10
 
30 min BHM Black Power Walk
Kirsten Ferguson
Tuesday 10/18/22 @ 4:42 PM
Difficulty: 4.9 / 10
 
30 min Sleep Meditation
Aditi Shah
Tuesday 10/18/22 @ 3:44 AM
Difficulty: 2.77 / 10