abettermess
NJ
Total Rides: 423
Following
abettermess
NJ
Total Rides: 423
Following
Workouts
10 min Standing Core Strength
Rebecca Kennedy
Wednesday 11/2/22 @ 10:56 AM
Difficulty: 5.88 / 10
5 min AFO Post-Ride Stretch: Green Day
Kendall Toole
Wednesday 11/2/22 @ 10:49 AM
Difficulty: 0 / 10
45 min Power Zone Endurance 80s Ride
Ben Alldis
Wednesday 11/2/22 @ 10:2 AM
Difficulty: 0 / 10
218kj
70rpm
38%
15mph
30 min Upper Body: Chest & Tris
Robin Arzón
Tuesday 11/1/22 @ 10:29 AM
Difficulty: 7.57 / 10
10 min Arms & Light Weights
Tunde Oyeneyin
Saturday 10/29/22 @ 2:41 PM
Difficulty: 7.03 / 10