Workouts

Tuesday 11/8/22 @ 11:0 AM
Difficulty: NaN / 10
 
Tuesday 11/8/22 @ 11:0 AM
Difficulty: NaN / 10
 
5 min Lower Body Stretch
Ben Alldis
Monday 11/7/22 @ 12:8 PM
Difficulty: 3.57 / 10
 
30 min Upper Body: Back & Bis
Robin Arzón
Monday 11/7/22 @ 11:36 AM
Difficulty: 7.41 / 10
 
30 min Power Zone Endurance Pop Ride
Olivia Amato
Monday 11/7/22 @ 11:3 AM
Difficulty: 7.03 / 10
144kj
73rpm
37%
15mph
30 min R&B Walk
Joslyn Thompson Rule
Saturday 11/5/22 @ 7:34 PM
Difficulty: 4.64 / 10
 
45 min 80s Walk
Matty Maggiacomo
Saturday 11/5/22 @ 6:48 PM
Difficulty: 5.08 / 10
 
Saturday 11/5/22 @ 6:47 PM
Difficulty: NaN / 10
 
30 min R&B Walk
Joslyn Thompson Rule
Friday 11/4/22 @ 9:39 PM
Difficulty: 4.64 / 10
 
5 min Lower Body Stretch
Ben Alldis
Thursday 11/3/22 @ 11:20 AM
Difficulty: 3.57 / 10