abettermess
NJ
Total Rides: 423
Following
abettermess
NJ
Total Rides: 423
Following
Workouts
10 min Full Body Stretch
Jermaine Johnson
Sunday 11/20/22 @ 2:27 AM
Difficulty: 3.63 / 10
10 min Postnatal Core Strength
Robin Arzón
Saturday 11/19/22 @ 2:24 PM
Difficulty: 4.72 / 10
30 min Power Zone Endurance Ride
Denis Morton
Friday 11/18/22 @ 11:31 AM
Difficulty: 6.61 / 10
150kj
73rpm
37%
15mph
5 min Post-Run Stretch
Kirsten Ferguson
Thursday 11/17/22 @ 11:46 AM
Difficulty: 3.22 / 10
10 min Postnatal Core Strength
Robin Arzón
Thursday 11/17/22 @ 11:33 AM
Difficulty: 4.72 / 10
