abettermess
NJ
Total Rides: 423

Following

abettermess
NJ
Total Rides: 423

Following

Workouts

30 min Sleep Meditation
Ross Rayburn
Tuesday 12/20/22 @ 9:30 AM
Difficulty: 2.79 / 10
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45 min Bootcamp: Full Body
Tunde Oyeneyin
Wednesday 12/7/22 @ 11:8 AM
Difficulty: 8.53 / 10
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5 min Warm Up Ride
Hannah Frankson
Wednesday 12/7/22 @ 11:2 AM
Difficulty: 4.4 / 10
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22kj
77rpm
34%
14mph
5 min AFO Stretch: Carrie Underwood
Denis Morton
Tuesday 12/6/22 @ 3:10 PM
Difficulty: 0 / 10
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30 min Power Zone Ride
Denis Morton
Tuesday 12/6/22 @ 2:39 PM
Difficulty: 7.91 / 10
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169kj
72rpm
39%
16mph
10 min Warm Up Ride
Sam Yo
Tuesday 12/6/22 @ 2:26 PM
Difficulty: 5.55 / 10
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47kj
79rpm
35%
15mph
20 min Spinal Mobility
Adrian Williams
Sunday 12/4/22 @ 8:33 PM
Difficulty: 3.93 / 10
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Sunday 12/4/22 @ 7:39 PM
Difficulty: NaN / 10
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30 min Sleep Meditation
Ross Rayburn
Sunday 11/27/22 @ 8:59 AM
Difficulty: 2.79 / 10
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30 min Sleep Meditation
Ross Rayburn
Sunday 11/27/22 @ 8:31 AM
Difficulty: 0 / 10
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