abettermess
NJ
Total Rides: 423
Following
abettermess
NJ
Total Rides: 423
Following
Workouts
5 min Upper Body Warm Up
Tunde Oyeneyin
Wednesday 1/4/23 @ 11:42 PM
Difficulty: 3.75 / 10
10 min Arms & Shoulders Strength
Tunde Oyeneyin
Monday 1/2/23 @ 4:10 PM
Difficulty: 6.79 / 10
166kj
70rpm
40%
15mph
5 min Whitney Houston Warm Up Ride
Leanne Hainsby
Monday 1/2/23 @ 3:24 PM
Difficulty: 4.5 / 10
20kj
79rpm
33%
14mph
10 min New Year's Full Body Stretch
Assal Arian
Sunday 1/1/23 @ 11:1 PM
Difficulty: 4.28 / 10
