Workouts

10 min Core Strength
Emma Lovewell
Sunday 1/15/23 @ 9:59 PM
Difficulty: 5.73 / 10
 
15 min Arms & Shoulders Strength
Tunde Oyeneyin
Sunday 1/15/23 @ 9:33 PM
Difficulty: 7.28 / 10
 
Sunday 1/15/23 @ 7:33 PM
Difficulty: NaN / 10
 
45 min Hike
Kirsten Ferguson
Sunday 1/15/23 @ 6:43 PM
Difficulty: 7.32 / 10
 
10 min Barre
Ally Love
Sunday 1/15/23 @ 12:1 AM
Difficulty: 5.05 / 10
 
20 min Barre: Core
Hannah Corbin
Saturday 1/14/23 @ 11:40 PM
Difficulty: 6.07 / 10
 
10 min Arms & Shoulders Strength
Tunde Oyeneyin
Friday 1/13/23 @ 1:12 AM
Difficulty: 6.93 / 10
 
5 min Upper Body Warm Up
Tunde Oyeneyin
Friday 1/13/23 @ 1:7 AM
Difficulty: 3.42 / 10
 
30 min Afrobeats Ride
Cliff Dwenger
Friday 1/13/23 @ 12:34 AM
Difficulty: 7.92 / 10
161kj
63rpm
44%
15mph
30 min Legs & Core
Jermaine Johnson
Tuesday 1/10/23 @ 11:33 AM
Difficulty: 7.35 / 10