abettermess
NJ
Total Rides: 423
Following
abettermess
NJ
Total Rides: 423
Following
Workouts
10 min Arms & Shoulders Strength
Tunde Oyeneyin
Thursday 1/19/23 @ 10:52 AM
Difficulty: 7.46 / 10
5 min Upper Body Warm Up
Tunde Oyeneyin
Thursday 1/19/23 @ 10:47 AM
Difficulty: 3.75 / 10
5 min Post-Ride Stretch
Hannah Frankson
Wednesday 1/18/23 @ 12:32 PM
Difficulty: 3.31 / 10
45 min Power Zone Endurance 2000s Ride
Matt Wilpers
Wednesday 1/18/23 @ 11:44 AM
Difficulty: 6.86 / 10
202kj
69rpm
37%
14mph
10 min Full Body Stretch
Jermaine Johnson
Sunday 1/15/23 @ 10:10 PM
Difficulty: 3.87 / 10