abettermess
NJ
Total Rides: 423

Following

abettermess
NJ
Total Rides: 423

Following

Workouts

45 min Power Zone Endurance Ride
Matt Wilpers
Wednesday 2/1/23 @ 11:1 AM
Difficulty: 7.11 / 10
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226kj
71rpm
39%
15mph
5 min Warm Up Ride
Matt Wilpers
Wednesday 2/1/23 @ 10:56 AM
Difficulty: 4.4 / 10
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23kj
75rpm
36%
14mph
10 min Mid-Night Meditation
Ross Rayburn
Wednesday 2/1/23 @ 7:8 AM
Difficulty: 3 / 10
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30 min Sleep Meditation
Ross Rayburn
Wednesday 2/1/23 @ 4:43 AM
Difficulty: 0 / 10
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10 min Core Strength
Matty Maggiacomo
Wednesday 2/1/23 @ 1:22 AM
Difficulty: 0 / 10
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Extra 10: Low Impact Ride
Sam Yo
Tuesday 1/31/23 @ 11:47 AM
Difficulty: 5.09 / 10
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44kj
74rpm
36%
14mph
5 min Full Body Stretch
Selena Samuela
Tuesday 1/31/23 @ 11:40 AM
Difficulty: 0 / 10
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30 min Floor Bootcamp
Selena Samuela
Tuesday 1/31/23 @ 11:7 AM
Difficulty: 7.67 / 10
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20 min Arms & Shoulders Strength
Tunde Oyeneyin
Monday 1/30/23 @ 1:0 AM
Difficulty: 7.95 / 10
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15 min Arms & Shoulders Strength
Tunde Oyeneyin
Monday 1/30/23 @ 12:41 AM
Difficulty: 7.08 / 10
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