Workouts

45 min Pop Walk
Jon Hosking
Thursday 5/11/23 @ 10:45 AM
Difficulty: 5.19 / 10
 
Wednesday 5/10/23 @ 10:39 PM
Difficulty: NaN / 10
 
30 min Upper Body: Push
Jermaine Johnson
Tuesday 5/9/23 @ 11:28 PM
Difficulty: 7.51 / 10
 
20 min Power Walk
Joslyn Thompson Rule
Tuesday 5/9/23 @ 6:35 PM
Difficulty: 4.71 / 10
 
15 min Hip Hop Walk
Kirsten Ferguson
Tuesday 5/9/23 @ 6:19 PM
Difficulty: 4.49 / 10
 
30 min Hip Hop Walk
Marcel Dinkins
Monday 5/8/23 @ 10:58 PM
Difficulty: 5.35 / 10
 
30 min Sleep Meditation
Ross Rayburn
Thursday 5/4/23 @ 6:20 AM
Difficulty: 1.5 / 10
 
10 min Barre
Hannah Corbin
Thursday 5/4/23 @ 2:7 AM
Difficulty: 6.65 / 10
 
30 min Sleep Meditation
Ross Rayburn
Tuesday 5/2/23 @ 6:50 AM
Difficulty: 1.5 / 10
 
30 min Sleep Meditation
Ross Rayburn
Monday 5/1/23 @ 6:15 AM
Difficulty: 1.5 / 10