Workouts

Tuesday 5/23/23 @ 10:45 AM
Difficulty: NaN / 10
 
Monday 5/22/23 @ 10:57 PM
Difficulty: NaN / 10
 
Wednesday 5/17/23 @ 4:52 PM
Difficulty: NaN / 10
 
20 min Power Walk
Marcel Dinkins
Wednesday 5/17/23 @ 4:28 PM
Difficulty: 5.06 / 10
 
10 min Full Body Stretch
Jermaine Johnson
Wednesday 5/17/23 @ 12:23 AM
Difficulty: 3.76 / 10
 
10 min Arms & Light Weights
Ben Alldis
Wednesday 5/17/23 @ 12:8 AM
Difficulty: 6.38 / 10
 
30 min Power Zone Endurance 90s Ride
Ben Alldis
Tuesday 5/16/23 @ 11:36 PM
Difficulty: 6.57 / 10
145kj
71rpm
38%
15mph
30 min Legs & Core
Jermaine Johnson
Monday 5/15/23 @ 10:6 PM
Difficulty: 7.35 / 10
 
30 min Upper Body: Pull
Jermaine Johnson
Friday 5/12/23 @ 4:43 PM
Difficulty: 7.03 / 10
 
10 min Barre
Hannah Corbin
Thursday 5/11/23 @ 5:39 PM
Difficulty: 7.01 / 10