Workouts

30 min Endurance Run
Selena Samuela
Friday 11/17/23 @ 11:35 PM
Difficulty: 7.16 / 10
 
15 min Hip Hop Row
Ash Pryor
Thursday 11/16/23 @ 12:56 AM
Difficulty: 6.56 / 10
 
20 min 90s Walk
Marcel Dinkins
Wednesday 11/15/23 @ 2:15 AM
Difficulty: 6.2 / 10
 
10 min 90s Hip Hop Barre: Lower Body
Ally Love
Wednesday 11/15/23 @ 2:1 AM
Difficulty: 5.37 / 10
 
10 min Arms & Light Weights
Kendall Toole
Monday 11/13/23 @ 11:22 PM
Difficulty: 6.93 / 10
 
45 min Power Zone Endurance Ride
Matt Wilpers
Monday 11/13/23 @ 10:32 PM
Difficulty: 6.79 / 10
318kj
73rpm
43%
17mph
45 min Endurance Run
Susie Chan
Sunday 11/12/23 @ 2:30 PM
Difficulty: 7.24 / 10
 
15 min Diwali Row
Alex Karwoski
Sunday 11/12/23 @ 1:59 PM
Difficulty: 6.13 / 10
 
15 min Salt-N-Pepa Walk
Jess Sims
Thursday 11/9/23 @ 10:47 PM
Difficulty: 5.63 / 10
 
10 min Cool Down Walk
Jermaine Johnson
Thursday 11/9/23 @ 1:15 AM
Difficulty: 3.71 / 10