Workouts

45 min Power Zone Endurance 90s Ride
Matt Wilpers
Wednesday 11/29/23 @ 9:5 PM
Difficulty: 6.77 / 10
123kj
0rpm
0%
0mph
Wednesday 11/29/23 @ 9:3 PM
Difficulty: NaN / 10
131kj
68rpm
40%
15mph
30 min Hike
Marcel Dinkins
Wednesday 11/29/23 @ 8:24 PM
Difficulty: 6.89 / 10
 
30 min Sleep Meditation
Ross Rayburn
Tuesday 11/28/23 @ 5:3 AM
Difficulty: 0 / 10
 
5 min Post-Ride Stretch
Christine D'Ercole
Thursday 11/23/23 @ 5:32 PM
Difficulty: 3.2 / 10
 
30 min Power Zone Ride
Christine D'Ercole
Thursday 11/23/23 @ 4:59 PM
Difficulty: 7.7 / 10
228kj
78rpm
42%
17mph
45 min Endurance Run
Hannah Frankson
Thursday 11/23/23 @ 12:47 PM
Difficulty: 7.4 / 10
 
15 min Deep Relaxation Meditation
Chelsea Jackson Roberts
Monday 11/20/23 @ 7:13 AM
Difficulty: 0 / 10
 
15 min Soul Walk
Joslyn Thompson Rule
Sunday 11/19/23 @ 11:52 AM
Difficulty: 4.94 / 10
 
15 min Sleep Meditation
Ross Rayburn
Sunday 11/19/23 @ 3:23 AM
Difficulty: 1.57 / 10