Workouts
45 min Power Zone Endurance 90s Ride
Matt Wilpers
Wednesday 11/29/23 @ 9:5 PM
Difficulty: 6.77 / 10
123kj
0rpm
0%
0mph
5 min Post-Ride Stretch
Christine D'Ercole
Thursday 11/23/23 @ 5:32 PM
Difficulty: 3.2 / 10
30 min Power Zone Ride
Christine D'Ercole
Thursday 11/23/23 @ 4:59 PM
Difficulty: 7.7 / 10
228kj
78rpm
42%
17mph
15 min Deep Relaxation Meditation
Chelsea Jackson Roberts
Monday 11/20/23 @ 7:13 AM
Difficulty: 0 / 10