Workouts

10 min Core Strength
Robin Arzón
Tuesday 2/14/23 @ 6:17 PM
Difficulty: 7.27 / 10
 
30 min Power Zone Ride
Denis Morton
Tuesday 2/14/23 @ 5:44 PM
Difficulty: 7.44 / 10
225kj
78rpm
42%
17mph
10 min Courage Meditation
Kirra Michel
Monday 2/13/23 @ 10:23 PM
Difficulty: 3.67 / 10
 
5 min Cool Down Run
Marcel Dinkins
Monday 2/13/23 @ 1:50 PM
Difficulty: 3.96 / 10
 
45 min Hip Hop Run
Marcel Dinkins
Monday 2/13/23 @ 1:3 PM
Difficulty: 7.48 / 10
 
10 min Warm Up Run
Joslyn Thompson Rule
Monday 2/13/23 @ 12:50 PM
Difficulty: 4.99 / 10
 
10 min Barre: Lower Body
Ally Love
Monday 2/13/23 @ 12:38 PM
Difficulty: 6.04 / 10
 
10 min Core Strength
Olivia Amato
Monday 2/13/23 @ 12:27 PM
Difficulty: 7.07 / 10
 
10 min Glutes & Legs Strength
Rebecca Kennedy
Sunday 2/12/23 @ 4:33 PM
Difficulty: 6.26 / 10
 
10 min Standing Core Strength
Rebecca Kennedy
Sunday 2/12/23 @ 4:23 PM
Difficulty: 5.74 / 10