Workouts

15 min Low Impact Ride
Leanne Hainsby
Tuesday 3/28/23 @ 6:19 PM
Difficulty: 5.96 / 10
0kj
19rpm
37%
4mph
20 min Gospel Ride
Cliff Dwenger
Monday 3/27/23 @ 9:40 PM
Difficulty: 7.2 / 10
148kj
74rpm
44%
17mph
10 min 90s Barre: Core
Ally Love
Monday 3/27/23 @ 9:27 PM
Difficulty: 6.08 / 10
 
30 min HIIT & Hills Run
Hannah Frankson
Monday 3/27/23 @ 8:53 PM
Difficulty: 7.91 / 10
 
15 min Sleep Meditation
Ross Rayburn
Monday 3/27/23 @ 2:39 AM
Difficulty: 1.57 / 10
 
60 min Walk + Run
Kirsten Ferguson
Sunday 3/26/23 @ 1:0 PM
Difficulty: 7.17 / 10
 
10 min Foam Rolling: Calves & Glutes
Hannah Corbin
Saturday 3/25/23 @ 10:50 PM
Difficulty: 3.98 / 10
 
20 min Hip Hop Walk
Marcel Dinkins
Saturday 3/25/23 @ 10:26 PM
Difficulty: 5.6 / 10
 
30 min BHM Celebration Ride
Tunde Oyeneyin
Saturday 3/25/23 @ 9:43 PM
Difficulty: 7.56 / 10
211kj
66rpm
47%
17mph
10 min Standing Core Strength
Rebecca Kennedy
Saturday 3/25/23 @ 9:31 PM
Difficulty: 5.88 / 10