Workouts

10 min Relaxing Meditation
Ross Rayburn
Tuesday 4/18/23 @ 3:2 AM
Difficulty: 4.21 / 10
 
30 min Endurance Run
Becs Gentry
Monday 4/17/23 @ 3:49 PM
Difficulty: 6.75 / 10
 
10 min 90s Barre: Core
Ally Love
Monday 4/17/23 @ 3:33 PM
Difficulty: 6.08 / 10
 
30 min Power Zone Ride
Matt Wilpers
Monday 4/17/23 @ 2:59 PM
Difficulty: 7.14 / 10
208kj
79rpm
40%
17mph
15 min Deep Relaxation Meditation
Chelsea Jackson Roberts
Sunday 4/16/23 @ 3:25 AM
Difficulty: 0 / 10
 
45 min Endurance Run
Hannah Frankson
Friday 4/14/23 @ 5:34 PM
Difficulty: 7.15 / 10
 
30 min Power Zone Endurance 80s Ride
Denis Morton
Thursday 4/13/23 @ 7:24 PM
Difficulty: 6.79 / 10
210kj
78rpm
41%
17mph
5 min Post-Run Stretch
Andy Speer
Monday 4/10/23 @ 4:45 PM
Difficulty: 3.18 / 10
 
30 min Breakthrough Run
Olivia Amato
Monday 4/10/23 @ 4:12 PM
Difficulty: 8.17 / 10
 
10 min Glutes & Legs Strength
Ben Alldis
Monday 4/10/23 @ 4:0 PM
Difficulty: 6.56 / 10