Workouts

5 min Warm Up Walk
Jon Hosking
Tuesday 5/2/23 @ 10:32 PM
Difficulty: 3.56 / 10
 
15 min Classical Walk
Becs Gentry
Tuesday 5/2/23 @ 1:43 PM
Difficulty: 4.4 / 10
 
15 min 2010s Walk
Jess Sims
Monday 5/1/23 @ 10:39 PM
Difficulty: 5.29 / 10
 
5 min Post-Run Stretch
Marcel Dinkins
Monday 5/1/23 @ 3:53 PM
Difficulty: 3.29 / 10
 
5 min Cool Down Walk
Marcel Dinkins
Monday 5/1/23 @ 3:47 PM
Difficulty: 3.75 / 10
 
30 min Hip Hop Walk
Selena Samuela
Monday 5/1/23 @ 3:15 PM
Difficulty: 5.68 / 10
 
5 min Warm Up Walk
Marcel Dinkins
Monday 5/1/23 @ 3:9 PM
Difficulty: 3.81 / 10
 
45 min Power Zone Endurance Pop Ride
Olivia Amato
Monday 5/1/23 @ 2:17 PM
Difficulty: 7.22 / 10
313kj
75rpm
42%
17mph
10 min Cool Down Walk
Kirsten Ferguson
Monday 5/1/23 @ 11:56 AM
Difficulty: 3.86 / 10
 
10 min Cool Down Walk
Jermaine Johnson
Monday 5/1/23 @ 12:57 AM
Difficulty: 3.8 / 10