Workouts
30 min Hip Hop Bootcamp
Adrian Williams
Wednesday 6/28/23 @ 4:31 PM
Difficulty: 7.44 / 10
45 min Power Zone Endurance Pop Ride
Sam Yo
Monday 6/26/23 @ 7:10 PM
Difficulty: 6.99 / 10
314kj
73rpm
43%
17mph
10 min Resistance Bands: Upper Body
Hannah Corbin
Monday 6/26/23 @ 6:57 PM
Difficulty: 5.57 / 10