Workouts
45 min Power Zone Endurance Ride
Denis Morton
Tuesday 8/8/23 @ 4:25 PM
Difficulty: 6.75 / 10
285kj
71rpm
42%
16mph
30 min Power Zone Ride
Christine D'Ercole
Wednesday 8/2/23 @ 11:34 PM
Difficulty: 7.63 / 10
207kj
75rpm
41%
17mph
5 min Standing Core Strength
Rebecca Kennedy
Tuesday 8/1/23 @ 2:6 AM
Difficulty: 5.5 / 10
5 min Standing Core Strength
Rebecca Kennedy
Tuesday 8/1/23 @ 2:6 AM
Difficulty: 5.5 / 10