Workouts

5 min Cool Down Run
Selena Samuela
Friday 8/25/23 @ 5:56 PM
Difficulty: 4.52 / 10
 
30 min Hip Hop Tour: West Coast Run
Jess Sims
Friday 8/25/23 @ 5:25 PM
Difficulty: 7.49 / 10
 
5 min Warm Up Walk
Jermaine Johnson
Friday 8/25/23 @ 5:18 PM
Difficulty: 3.88 / 10
 
30 min Sleep Meditation
Ross Rayburn
Thursday 8/24/23 @ 2:16 AM
Difficulty: 0 / 10
 
20 min 2010s Hip Hop Row
Ash Pryor
Wednesday 8/23/23 @ 12:11 AM
Difficulty: 6.86 / 10
 
10 min Glutes & Legs Strength
Logan Aldridge
Tuesday 8/22/23 @ 11:58 PM
Difficulty: 7.09 / 10
 
10 min Core Strength
Callie Gullickson
Tuesday 8/22/23 @ 11:46 PM
Difficulty: 0 / 10
 
5 min Cool Down Walk
Jermaine Johnson
Monday 8/21/23 @ 5:6 PM
Difficulty: 3.14 / 10
 
45 min Endurance Run
Selena Samuela
Monday 8/21/23 @ 4:19 PM
Difficulty: 6.97 / 10
 
5 min Warm Up Walk
Jess King
Monday 8/21/23 @ 4:13 PM
Difficulty: 4.35 / 10