Workouts
30 min Power Zone Endurance Ride
Erik Jäger
Monday 9/11/23 @ 7:7 PM
Difficulty: 6.24 / 10
200kj
74rpm
42%
17mph
5 min AFO Cool Down Ride: Tina Turner
Ally Love
Saturday 9/9/23 @ 9:40 PM
Difficulty: 3.84 / 10
24kj
62rpm
41%
15mph
225kj
74rpm
53%
21mph
60kj
84rpm
36%
16mph
20 min Kendrick Lamar Walk + Run
Alex Toussaint
Saturday 9/9/23 @ 12:56 PM
Difficulty: 5.93 / 10