Workouts

20 min Sleep Meditation
Aditi Shah
Thursday 9/21/23 @ 1:25 AM
Difficulty: 0 / 10
 
45 min Power Zone Endurance Ride
Denis Morton
Tuesday 9/19/23 @ 11:12 PM
Difficulty: 7 / 10
329kj
77rpm
42%
17mph
10 min Madonna Standing Core Strength
Rebecca Kennedy
Tuesday 9/19/23 @ 11:0 PM
Difficulty: 6.26 / 10
 
10 min Core Strength
Adrian Williams
Tuesday 9/19/23 @ 12:54 AM
Difficulty: 6.58 / 10
 
15 min 90s Hip Hop Row
Ash Pryor
Tuesday 9/19/23 @ 12:37 AM
Difficulty: 6.08 / 10
 
5 min Lower Body Stretch
Matty Maggiacomo
Sunday 9/17/23 @ 7:50 PM
Difficulty: 0 / 10
 
10 min Arms & Shoulders Strength
Jess Sims
Sunday 9/17/23 @ 7:39 PM
Difficulty: 6.98 / 10
 
15 min 90s Run
Jess Sims
Sunday 9/17/23 @ 7:20 PM
Difficulty: 6.42 / 10
 
45 min Endurance Run
Hannah Frankson
Sunday 9/17/23 @ 6:30 PM
Difficulty: 7.42 / 10
 
10 min Lower Body Stretch
Adrian Williams
Saturday 9/16/23 @ 11:34 PM
Difficulty: 3.99 / 10