Workouts
10 min Warm Up Run
Joslyn Thompson Rule
Wednesday 9/27/23 @ 12:1 PM
Difficulty: 5.05 / 10
10 min Warm Up Run
Joslyn Thompson Rule
Wednesday 9/27/23 @ 11:58 AM
Difficulty: 5.05 / 10
10 min Level Up Meditation
Chelsea Jackson Roberts
Sunday 9/24/23 @ 6:22 AM
Difficulty: 3.38 / 10
30 min Power Zone Endurance Ride
Olivia Amato
Sunday 9/24/23 @ 1:29 AM
Difficulty: 6.81 / 10
214kj
76rpm
42%
17mph
10 min Level Up Meditation
Chelsea Jackson Roberts
Thursday 9/21/23 @ 10:45 AM
Difficulty: 3.38 / 10