Workouts

10 min Dave Core Strength
Emma Lovewell
Sunday 10/29/23 @ 10:1 PM
Difficulty: 6.22 / 10
 
15 min Deep Relaxation Meditation
Chelsea Jackson Roberts
Sunday 10/29/23 @ 2:31 AM
Difficulty: 0 / 10
 
15 min Deep Relaxation Meditation
Chelsea Jackson Roberts
Saturday 10/28/23 @ 2:55 AM
Difficulty: 0 / 10
 
15 min Deep Relaxation Meditation
Chelsea Jackson Roberts
Friday 10/27/23 @ 2:46 AM
Difficulty: 0 / 10
 
30 min Deep Relaxation Meditation
Chelsea Jackson Roberts
Thursday 10/26/23 @ 3:5 AM
Difficulty: 5 / 10
 
5 min Standing Core Strength
Rebecca Kennedy
Thursday 10/26/23 @ 1:39 AM
Difficulty: 5.25 / 10
 
20 min Hip Hop Walk
Joslyn Thompson Rule
Thursday 10/26/23 @ 1:15 AM
Difficulty: 5.91 / 10
 
Thursday 10/26/23 @ 12:58 AM
Difficulty: NaN / 10
 
10 min HIIT Row
Katie Wang
Tuesday 10/24/23 @ 1:4 AM
Difficulty: 7.1 / 10
 
30 min 90s Walk
Jermaine Johnson
Tuesday 10/24/23 @ 12:24 AM
Difficulty: 6.13 / 10