Workouts
557kj
94rpm
46%
21mph
60 min Power Zone Endurance Ride
Matt Wilpers
Wednesday 11/8/17 @ 10:50 PM
Difficulty: 7.48 / 10
681kj
87rpm
48%
21mph
60 min Power Zone Endurance Ride
Matt Wilpers
Tuesday 11/7/17 @ 10:58 PM
Difficulty: 7.82 / 10
634kj
85rpm
47%
20mph
60 min HRZ Threshold Ride
Christine D'Ercole
Saturday 11/4/17 @ 2:30 PM
Difficulty: 8.46 / 10
631kj
87rpm
45%
20mph
474kj
90rpm
44%
20mph
30 min Intervals & Arms Ride
Christine D'Ercole
Wednesday 11/1/17 @ 8:26 PM
Difficulty: 8.62 / 10
367kj
85rpm
49%
21mph
259kj
73rpm
57%
22mph
439kj
87rpm
45%
19mph
215kj
93rpm
42%
20mph
60 min Power Zone Endurance Ride
Matt Wilpers
Saturday 9/30/17 @ 6:51 PM
Difficulty: 7.42 / 10
63kj
94rpm
38%
18mph