Workouts
310kj
89rpm
45%
20mph

227kj
91rpm
39%
18mph
455kj
80rpm
49%
20mph
491kj
77rpm
52%
21mph
474kj
84rpm
47%
20mph
430kj
81rpm
46%
19mph

31kj
66rpm
42%
15mph
45 min Personal Best Ride (No Arms)
Christine D'Ercole
Wednesday 2/24/16 @ 10:46 PM
Difficulty: 8.27 / 10
394kj
78rpm
46%
19mph
433kj
84rpm
45%
19mph
22kj
74rpm
38%
15mph