Workouts
45 min Personal Best Ride (No Arms)
Christine D'Ercole
Tuesday 3/22/16 @ 9:28 PM
Difficulty: 8.38 / 10
591kj
78rpm
56%
22mph
544kj
83rpm
51%
21mph
114kj
100rpm
41%
20mph

55 min British Columbia Coast Scenic Ride
Saturday 3/19/16 @ 5:41 PM
Difficulty: 6.38 / 10
57kj
82rpm
38%
16mph
503kj
77rpm
53%
21mph
458kj
77rpm
49%
20mph
60 min Pro Cyclist Ride
Christian Vande Velde
Tuesday 3/15/16 @ 11:52 PM
Difficulty: 9.2 / 10
628kj
82rpm
48%
20mph
322kj
81rpm
46%
19mph
545kj
77rpm
55%
21mph
545kj
82rpm
52%
21mph