Workouts
339kj
89rpm
45%
20mph
45 min HRZ Max Capacity Ride
Christine D'Ercole
Tuesday 1/30/18 @ 10:27 PM
Difficulty: 8.76 / 10
456kj
69rpm
44%
18mph
556kj
86rpm
49%
21mph
60 min HRZ Threshold Ride
Christine D'Ercole
Saturday 1/27/18 @ 3:26 PM
Difficulty: 8.51 / 10
277kj
82rpm
47%
20mph
547kj
90rpm
47%
21mph
579kj
86rpm
52%
22mph
361kj
78rpm
45%
19mph
291kj
80rpm
56%
23mph
77kj
90rpm
42%
19mph
156kj
87rpm
48%
21mph