Workouts
174kj
94rpm
40%
19mph
60 min Metrics Ride (No Arms)
Matt Wilpers
Saturday 1/14/17 @ 5:42 PM
Difficulty: 8.52 / 10
662kj
91rpm
45%
21mph
508kj
94rpm
45%
21mph
325kj
87rpm
44%
19mph
45 min HRZ Endurance Ride
Jennifer Jacobs
Thursday 1/5/17 @ 11:28 PM
Difficulty: 6.76 / 10
388kj
84rpm
43%
19mph
554kj
91rpm
48%
22mph
176kj
97rpm
39%
19mph
616kj
96rpm
42%
20mph
45 min HRZ Max Capacity Ride
Christine D'Ercole
Saturday 12/31/16 @ 1:23 PM
Difficulty: 8.47 / 10
459kj
83rpm
47%
20mph
392kj
85rpm
44%
19mph