Workouts
517kj
82rpm
50%
21mph
45 min Intervals & Arms Ride
Christine D'Ercole
Tuesday 8/22/17 @ 12:23 AM
Difficulty: 8.42 / 10
536kj
88rpm
48%
21mph
60 min Power Zone Endurance Ride
Matt Wilpers
Saturday 8/19/17 @ 4:41 PM
Difficulty: 7.73 / 10
656kj
88rpm
47%
21mph
45 min Power Zone Endurance Ride
Matt Wilpers
Tuesday 7/4/17 @ 2:7 PM
Difficulty: 7.33 / 10
469kj
87rpm
46%
20mph
432kj
88rpm
44%
20mph
484kj
90rpm
44%
20mph
283kj
86rpm
52%
23mph
96kj
89rpm
43%
20mph
60 min Metrics Ride (No Arms)
Christine D'Ercole
Saturday 4/1/17 @ 2:24 PM
Difficulty: 8.4 / 10
581kj
85rpm
45%
19mph
471kj
76rpm
52%
20mph